Support

Quick answers, and a way to reach us.

I tapped "Allow" but my apps aren't quieting.

Open the app, tap Choose apps, and confirm at least one app or category is selected. Then tap Protect my morning again.

I declined a permission. How do I re-enable it?

For Screen Time, you can simply tap Protect my morning again — iOS will re-prompt. For Notifications, open iOS Settings → Clear Morning → Notifications and turn them on.

I want to stop reminders for today.

Swipe a Clear Morning notification away on your lock screen, or tap Not today. The remaining reminders for the day will stop.

I want to stop reminders entirely.

Open Clear Morning → Settings → Turn off protection.

Still need help?

Email clearmorningapp@gmail.com. We read every message.